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Call today:(714) 916 - 9272

*The Results shown are based on active and strict participation in our program. Weight loss results may vary based on individual user

Below are additional resources web sites:

www.fitday.com (free weight loss journal)

 

 


 

 

www.mypyramid.gov (personalized eating plans and interactive tools to plan food choices)

 

 

 

 


www.myfitplan.com (weight loss tracker also have an AP for i phones) or

 

 


 www.myfitnesspal.com

 

 


www.noom.com (calories count tracker and more)

 

 

www.dashdiet.org (Dietary Approaches to stop Hypertension)

 

 

www.calorielab.com (calories content provided by restaurant)

 

 

 

 

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